OK, I know just recently I debunked the notion that we should be setting new years resolutions, but…
I just worked out why none of mine ever work.
I set the bar too high.
For instance, for the last few years I’ve made a resolution to lose weight. Yes, every year I realise I have to lose weight, but every year it never works.
Telling yourself to lose weight doesn’t work. You know it won’t as much as you know that going to a dietician, or going to the gym isn’t, in the long run, going to work.
This is a mind game. I’ve known that for a long, long time. You have to change what’s in the mind in order to make it work.
So, should I try hypnotism. After all, it can turn people off cigarettes, sugar rushes, just about everything. But convince me to diet?
No. Hypnotism is very specific.
What I need is something that will convince me to give up all those weight gaining goodies, and sacrifice taste and cravings with something that I know is going to be horrible.
There are programs out there. One I’ve seen recently is Noom.
It’s an alluring concept, and an alluring advertisement. Especially the one about the third generation candy maker who lost 17 pounds and feels like he got his life back?
Then being the sceptic I am, I googled Noom scam, and yes, it is and it isn’t. The concept is good, but the back up for those likely to stray is terrible. The telephone help line is manned by people who have no training and no idea how to help.
It’s a good idea wrecked by greed, sell a program then abandon your acolytes. It’s the way of the world, start with the best of intentions, then sell out, putting profits over people.
So, my weight loss resolution has bitten the dust.
Instead, I’m making one that is achievable. Spend as much time with my grand daughters until they grow up and go their own way. They have reached that interesting age, where they’re discovering the world around them.
That, and maybe travel on one last odyssey.